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Ensoulflow
Ensoulflow
Home
About
My Story
Counseling Experience
Creative Experience
Zen My Crazy
Let's Work Together!
Services
Individual Counseling
Holistic Counseling
Life Coaching
Experiential Flow
Workshops
Past Workshops
Self Care Movement
Give Back
Shop
Connect
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Home
Folder: About
Back
My Story
Counseling Experience
Creative Experience
Zen My Crazy
Folder: Let's Work Together!
Back
Services
Individual Counseling
Holistic Counseling
Life Coaching
Experiential Flow
Folder: Workshops
Back
Past Workshops
Self Care Movement
Give Back
Shop
Connect
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I’ve always enjoyed connecting people together especially when they come from different walks of life. Oftentimes, when I meet someone new, and I see something special about them that reminds me of something special in someone else, I make
Rome wasn’t built in a day, they say. We’re all learning and testing the waters. One brick at a time and one micro decision at a time. We’re building our internal and external empires๐Ÿ›
๐ŸŒ 
WE DECIDE. Right now decide how you will LI
Feeling disconnected? Torn between two a opposing forces? Questioning your beliefs? I hope this quote brings you clarity๐Ÿ’ฌ
โœจ
Success could be acquiring more knowledge, more money, and more possessions. It can also be unlearning and living abundantly
Celebrate your wins! There’s an exercise I like to do with my clients called, “List Your Wins.” ๐ŸŽ‰ The purpose of the exercise is to help you identify personal strengths that have helped you succeed in the past๐Ÿ’ช๐Ÿฝ
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First, divide
Sometimes self-care looks like delicious homemade energy balls ๐Ÿฅฐ๐Ÿคฉ๐ŸŒŸ๐Ÿค“๐Ÿ™Œ๐Ÿผ How does self-care look like for this week?! #selfcarestories #zenmycrazy
Sunshine+ocean+salty breeze=happy zen me๐Ÿ˜โ˜€๏ธ๐ŸŒŠ๐ŸŒฌ what was my inspiration behind “how I zen my crazy?”๐Ÿ‘‰๐Ÿผ I was on a boat looking out into the ocean feeling completely connected to the elements as nature has always been healing for me. I